Group Coaching Classes

Group Coaching Class: Listening to ‘The Still Quiet Voice Inside’ – Learning to use your Intuition and Empathy

Next Class Begins September 1, 2011 .

This group coaching class is for people who relate to the following two statements. You may relate to one or both or parts of both.

Does this sound like you?

Peach Blossom by lolilempika at lolilempika.deviantart.com

I experience or relate to people/the world differently than most. I have a sensitivity to people and the world in general.

So much so that I often feel overwhelmed by feelings, by crowds, by computers/the internet and technology.
Sometimes I feel so ‘sucked in’ it’s almost like I get lost and many times I feel depleted.
I can tell when other people have a problem and I often feel the need to fix the problem (not because I want to feel loved) because I physically feel the need to stop the pain or neediness of the problem (because it can feel like I’m experiencing the problem too.)

Intuition by walaalosaimi at deviantart.com

I experience or relate to the world and people differently than most. I find that I know things that other people don’t.

I might know what someone is feeling, or know what needs to be done at a decision point at work, or know when to do something. Often it feels right or I have a ‘gut feeling.’
Sometimes I feel overwhelmed because I can sense various ‘right’ choices but get stuck trying to get a feel for THE right choice.
I get frustrated when I just know what to do and other’s don’t get it, or want an explanation and I can’t always give it.
Sometimes I feel like I’m waiting for everyone else to catch up.

These statements reflect a synopsis of what I have heard from people as they struggle to find language and resources for making their way in their lives.

The first statement reflects how an empath experiences the world. The second reflect how an intuitive experiences the world.

About the Group Coaching Class

We are all empathic and intuitive to varying degrees. Unfortunately, we don’t have access to many of resources to help us understand and know what empathy and intuition are, how to work with it in our lives or how to refine and hone our skills so that we feel more empowered and successful in our life..

In fact, I have found that many people either have had no experience at all to help them understand their intuition or empathy OR they were taught to ‘turn it off’ because it didn’t fit in with the logical, left-brained world we grew up in.

This group coaching class is designed to give you a structure or framework for understanding what you feel/sense/know. It is conducted in a small group setting so that we each get to share and test our experiences over time, creating a rich co-created learning experience and exchange.

You will leave this class with:

Tools and techniques for managing your energy so you don’t feel consumed or lost in your feelings/senses
A better understanding of your intuitive and empathic skills
Awareness and practice for how to better use your skills in life and at work
Feeling stronger and more capable of engaging in the world to produce the response you want
Specific content on energy, Chakras, and the 5 Element System, in addition to practical hands-on learning

My personal Intention for you:

You will grow in your ability to trust your Self, enhancing your ability to help others hear you better.
You will learn to protect your energy so you don’t feel depleted or stymied.
You will feel appreciation for your gift and see how it can help you in your work and relationships.

Class Structure

We will meet twice a month for two months for a total of 4 meetings. The class is limited to 6 participants.

Most meeting dates will follow this format:

I share content-specific information on relevant topics
Each group member shares their experience or feelings in relation to the content
The session closes with a tool, technique or positive action till we meet again

Dates and Times

Class Begins September 1, 2011 – 6:30-8:30 p.m.
Meetings will be each First and Third Thursday of the months of September and October
Location: TBD (Round Rock/North Austin Area)

(Please express your interest if you prefer a class during traditional working hours.)

Note: If you are an intuitive or empath and have been been working with your energy for a while and are interested in advanced group coaching, please let me know.